Actress Anupama Parameswaran has recently attracted attention after speaking publicly about the effect a two-year relationship had on her mental health. Her account of that period has led to considerable discussion, while fans have also become interested in the actress herself, her background and the career that made her a familiar face in South Indian cinema.
Anupama Parameswaran’s Early Life, Family and Education

Anupama Parameswaran was raised in Irinjalakuda, Kerala, where she spent her early years with her parents, Parameswaran Erekkath and Sunitha, and her younger brother, Akshay. A Magicbricks report identifies her family as the source of her nickname, Anu. She received her early education at Don Bosco School before joining CMS College in Kottayam for further studies.
How Anupama Parameswaran Began Her Acting Career

Her entry into films came in 2015, when she was cast in the Malayalam romantic drama ‘Premam’. It was not an insignificant beginning. The film became a major success, and Anupama, playing Mary George, quickly attracted the attention of Malayalam audiences. Her performance was well received, while her youthful appearance and curly hair made her particularly memorable to viewers.
After making a successful beginning in Malayalam cinema, Anupama did not remain within one industry. She moved into Tamil and Telugu films and gradually built a career across South Indian cinema. Her filmography includes ‘A Aa’ (2016), ‘Shatamanam Bhavati’, ‘Hello Guru Prema Kosame’, ‘Karthikeya 2’ and ‘Tillu Square’.
She entered Tamil cinema with the political thriller ‘Kodi’, where she acted opposite Dhanush. She later appeared in the Kannada film ‘Natasaarvabhowma’ with Puneeth Rajkumar. Audiences have often praised her for acting in a natural and unforced manner.
She has also shown an interest in projects that are somewhat removed from the machinery of straightforward commercial cinema. Her expressive eyes and lively personality have added to her appeal. Away from films, she enjoys painting and travelling and has a fondness for animals.
Anupama Parameswaran Speaks Out about Suffering Narcissistic Abuse
Anupama recently spoke about her mental health and a relationship that had a damaging effect on her. She discussed the matter during an appearance on I AM with Dhanya Varma. Before this, she had posted a line on Instagram about leaving dead ends behind in order to find peace. The message led people to speculate about her relationship. She has now spoken about the experience and explained what she meant.
Anupama later explained that the Instagram post had not come from a sudden impulse. She had carried the pain for some time. She also needed time before she could speak about it openly. She went on to say that she had endured what she described as narcissistic abuse for two years.
She has not named the person involved. That point matters. Her recent Instagram post also showed quieter scenes from her life, including moments by the sea and in nature. She wrote about taking back her voice and choosing her life once more.
Anupama Parameswaran and Dhruv Vikram Relationship Rumours
Anupama has been linked with Dhruv Vikram since 2025, although neither actor has confirmed that they were in a relationship. The speculation began after the two worked together on Mari Selvaraj’s ‘Bison Kaalamaadan’. Around the same period, an unverified photograph of them circulated online. It added fuel to the rumours, but it did not provide proof.
Conclusion
The transition of Anupama Parameswaran from the familiar face of Mary George in Premam to a familiar name in Malayalam, Tamil, Telugu and Kannada films has been a gradual process, not a sudden leap. She has gone beyond the comfort zone of a single industry with her filmography, which includes A Aa, Karthikeya 2 and Tillu Square. But her recent revelations have brought her from the screen back to the woman behind it.
Anupama has shared her experience of two years of narcissistic abuse without naming the person, and has put it in the public discourse. Her film career is just one part of her public persona; she’s also a resilient woman who has found her voice. For now, there is a lot to talk about her career and her personal life, but Anupama’s message is perhaps the easiest to follow: Sometimes, it’s the comeback of the self that matters.
FAQs
1. Who is Anupama Parameswaran?
Anupama Parameswaran is a South Indian actress, who has appeared in Malayalam, Tamil, Telugu and Kannada films. She made her acting debut in the Malayalam romantic drama movie Premam (2015) as Mary George. Her success in the film led her to become well recognized and her career extended to other industries in no time.
2. Which movie marked Anupama Parameswaran’s acting debut?
In 2015, Anupama Parameswaran made her debut in Premam as Mary George. The Malayalam romantic drama was a hit and garnered her much attention. She was memorable to audiences with her curly hair, youthful appearance and natural performance.
3. What are some popular Anupama Parameswaran movies?
Anupama has a number of popular films in the south Indian cinema. Some of her notable films are A Aa, Shatamanam Bhavati, Hello Guru Prema Kosame, Karthikeya 2 and Tillu Square. She has also done Tamil film with Kodi and Kannada film with Natasaarvabhowma, thus proving her versatility in different films.
4. What did Anupama Parameswaran reveal about narcissistic abuse?
Recently, Anupama shared about her tough two-year relationship on I AM with Dhanya Varma. She termed the experience as narcissistic abuse. She has not identified the person involved, but instead has focused on her experience.
5. Is Anupama Parameswaran dating Dhruv Vikram?
Actor Dhruv Vikram and Anupama Parameswaran have been rumoured to be dating since 2025, after their collaboration in Bison Kaalamaadan, directed by Mari Selvaraj. Rumors began to swirl when a unverified photo of the two was posted online. But neither actor has come out with a statement confirming they had been romantically involved.
Amit Gupta is a 2016 graduate of Delhi University, India. After working over a decade as an additional writer at TheScoopVilla, he decided to start his own news publication. He mainly focuses on Bollywood News, Hindi and South Indian Movies, Web series articles and editorials. He likes to cooking and play cricket in his free time. Follow On Facebook.
